💭 “But My AHI Is Normal… So Why Do I Still Feel Terrible?” You’re doing everything right — using your CPAP nightly, your AHI looks good, and your mask fits well. Yet somehow, you still wake up exhausted, short of breath, or foggy during the day. If that sounds familiar, you’re not alone. For some patients, CPAP isn’t always enough , and your body may need a more advanced type of support — something called BiPAP or IVAPS therapy . 🩺 What’s the Difference Between CPAP, BiPAP,

Sleep apnea doesn’t always look the same in women. Many cope quietly with exhaustion, restless nights, or frequent bathroom trips, not realising their breathing is the real issue. Learn how women’s symptoms differ — and why it’s time to stop “just coping” and start breathing smart.

Discover why using distilled water in your CPAP humidifier isn’t just “fussy advice.” Learn how it protects your machine, your lungs, and your wallet — and why reverse osmosis (RO) water isn’t quite the same thing.

Looking for a reliable CPAP supplier in South Africa? Discover why buying from a ResMed authorised distributor like CPAP Equip ensures genuine products, full support, and free AirView monitoring.

A Complete Guide to Comfort, Quiet Sleep, and Perfect Seals If your CPAP mask sounds like a tiny wind tunnel at night — or you keep waking up with dry eyes, a cold face, or a snoring partner — you’re not alone. CPAP mask leaks  are one of the most common frustrations for sleep apnea patients. The good news? You can fix it once and for all. Whether you’re using a ResMed AirFit F40 , N20 , or P10 , these proven tips will help you stop leaks, sleep better, and get the most from

Previous full-face masks often relied on rigid frames and heavy silicone seals that pressed against your skin — effective, but not always comfortable. The F40 introduces the AdaptiSeal™ full-silicone cushion, which means the entire cushion is a single piece of medical-grade silicone — This not only improves flexibility and comfort but also eliminates the peeling and loosening that could happen with older two-part cushion designs.

(Don’t worry — it’s easier than assembling a flat-pack bookshelf 😄) So, your brand-new ResMed AirSense 11  just arrived. It’s shiny,...

(Spoiler: It’s basically the smartphone of sleep therapy 😴📱) Let’s be honest — CPAP machines used to be… well, boring. They worked, yes, but they weren’t exactly smart . Then along came the ResMed AirSense 11 , and suddenly your CPAP started acting like it graduated from MIT. So what makes the AirSense 11  so much smarter than the older models like the AirSense 10? Let’s plug in, power up, and find out! 💬 1. It Learns From You (Yes, Really!) The AirSense 11 isn’t just blow

If your CPAP therapy is feeling less effective lately — maybe your mask is leaking, or your machine sounds louder — your equipment might be trying to tell you something:🕒 It’s time to replace your CPAP parts. Regular replacement keeps your therapy clean, effective, and comfortable — and it can make a huge  difference in your sleep quality. Let’s break down how often to replace each CPAP part , why it matters , and where to get genuine ResMed parts in South Africa . 🛏️ 1. CP

Let’s face it — when you first hear the words “You need a CPAP machine,”  it might not sound glamorous. But what if we told you that...

Let’s be honest: nothing says “romance” quite like… a mask, a hose, and a humming machine on the nightstand. Right? But here’s the truth:...

Using CPAP is more than just “sleeping with a machine” — it’s a whole new world of habits, routines, and little victories that only...

If you’ve ever googled “CPAP,” chances are you’ve stumbled upon wild stories  that make CPAP therapy sound like something straight out of...

When shopping for a CPAP machine, you’ll quickly notice two types: fixed pressure CPAP (like the ResMed AirSense 11 Elite) and auto-adjusting CPAP (like the ResMed AirSense 11 AutoSet). At first glance, they look almost identical — same sleek design, same quiet motor, same comfort features. So why does one usually cost more? Let’s break it down in a fun, easy way. Understanding CPAP Machines Fixed Pressure CPAP (ResMed Elite) Think of it like a steady cruise control. 🚗 How

A behind-the-scenes look at the admin jungle of authorising CPAP devices in South Africa So, your doctor has prescribed a CPAP machine....

Because CPAP isn’t supposed to feel like a wind tunnel or a clogged straw. So, you’ve strapped on your CPAP mask, hit the power button,...

Raise your hand if you’ve ever woken up in the morning, looked over at your nightstand, and thought: “Why is my CPAP mask sitting there…...

When your doctor says, “You’ll need to start CPAP therapy,”  most people panic at one word: forever . A mask? Tubes? Every night—for...

Sleep apnea can be a challenging condition that disrupts your nightly rest. Nevertheless, through proper management and comfort...

If you’ve been diagnosed with sleep apnea, you may wonder why CPAP suppliers require a sleep study report  before providing a machine....