If your CPAP breaks or your mask tears during the holidays, don’t panic. This guide shows you how to troubleshoot common issues, fix quick problems like torn cushions or faulty figure-8 cables, and stay safe while suppliers are closed. Sleep better and stay protected this festive season.

💭 “But My AHI Is Normal… So Why Do I Still Feel Terrible?” You’re doing everything right — using your CPAP nightly, your AHI looks good, and your mask fits well. Yet somehow, you still wake up exhausted, short of breath, or foggy during the day. If that sounds familiar, you’re not alone. For some patients, CPAP isn’t always enough , and your body may need a more advanced type of support — something called BiPAP or IVAPS therapy . 🩺 What’s the Difference Between CPAP, BiPAP,

Sleep apnea doesn’t always look the same in women. Many cope quietly with exhaustion, restless nights, or frequent bathroom trips, not realising their breathing is the real issue. Learn how women’s symptoms differ — and why it’s time to stop “just coping” and start breathing smart.

Discover why using distilled water in your CPAP humidifier isn’t just “fussy advice.” Learn how it protects your machine, your lungs, and your wallet — and why reverse osmosis (RO) water isn’t quite the same thing.

Dating with sleep apnea doesn’t have to be awkward. If you’ve just started seeing someone special, you may be wondering when (and how) to break the news that you use a CPAP device. You might worry it’ll ruin the mood or make cuddling impossible — but here’s the truth: it won’t. With a bit of confidence and the right gear, love and good sleep can absolutely co-exist. 🕒 Step 1: When to Tell Her You don’t have to lead with it on the first date — but don’t wait until she discove

“Am I Just Tired” — or is there Something More? We all say it: “I’m just tired.” But when tired becomes your normal — when coffee no longer helps, mornings feel impossible, and your brain feels like fog — that’s not just exhaustion. That’s your body waving a red flag. What most people don’t realize is that poor sleep doesn’t just cost you energy. It quietly drains your health , your relationships , and even your bank account . 💔 The Emotional Price of Sleepless Nights Sleep

Looking for a reliable CPAP supplier in South Africa? Discover why buying from a ResMed authorised distributor like CPAP Equip ensures genuine products, full support, and free AirView monitoring.

A Complete Guide to Comfort, Quiet Sleep, and Perfect Seals If your CPAP mask sounds like a tiny wind tunnel at night — or you keep waking up with dry eyes, a cold face, or a snoring partner — you’re not alone. CPAP mask leaks  are one of the most common frustrations for sleep apnea patients. The good news? You can fix it once and for all. Whether you’re using a ResMed AirFit F40 , N20 , or P10 , these proven tips will help you stop leaks, sleep better, and get the most from

If your CPAP therapy is feeling less effective lately — maybe your mask is leaking, or your machine sounds louder — your equipment might be trying to tell you something:🕒 It’s time to replace your CPAP parts. Regular replacement keeps your therapy clean, effective, and comfortable — and it can make a huge  difference in your sleep quality. Let’s break down how often to replace each CPAP part , why it matters , and where to get genuine ResMed parts in South Africa . 🛏️ 1. CP

When shopping for a CPAP machine, you’ll quickly notice two types: fixed pressure CPAP (like the ResMed AirSense 11 Elite) and auto-adjusting CPAP (like the ResMed AirSense 11 AutoSet). At first glance, they look almost identical — same sleek design, same quiet motor, same comfort features. So why does one usually cost more? Let’s break it down in a fun, easy way. Understanding CPAP Machines Fixed Pressure CPAP (ResMed Elite) Think of it like a steady cruise control. 🚗 How

Sleep apnea is a significant health condition that affects millions of people worldwide. Characterized by repeated interruptions in breathing during sleep, it can lead to a range of serious health problems. Fortunately, there are various innovative devices designed to manage and alleviate the symptoms of sleep apnea. This blog post explores some of these devices, their functionality, and how they can contribute to better sleep quality. Sleep Apnea Devices When it comes to man

When it comes to CPAP therapy, comfort, ease of use, and long-term reliability are essential. ResMed’s AirSense 10  has been a top choice for sleep apnea patients for years, but with the launch of the AirSense 11 , many are wondering whether it’s worth the upgrade. In this blog post, we’ll compare the two models and help you decide if switching to the newer AirSense 11 is the right move for you. Should You Upgrade? Key Differences Between AirSense 10 and AirSense 11 1. Modern